Special Events

Yoga Happy Hour – Free Class!

Come and try a class at The Yoga Place for free during our Yoga Happy Hour.  Sign-up online

October 6th

November 3rd

December 1st


Restorative Sound Bath with Chris Saudek & Nicolle Jensen

Friday September 22 5:30 – 7:30 PM             Register here

 Enjoy a very special Restorative Yoga class with Chris Saudek accompanied by the sweet sounds of female vocalist and drummer Nicolle NEILL Jensen of Santa Fe, NM. Nicolle will fill the studio with relaxing sounds as you are guided through a restorative yoga practice.

 

 


Yoga for Women’s Health 4-week Series

September 30, October 7, 14 & 21    Register here
Yoga for a woman is beneficial and ever evolving throughout the changes in her life. Join us for the 4-week series as we explore poses and sequences that are a must for all women! Classes are open to all levels, ages and suitable for pregnant women.


Developing Daily Sadhana (Practice) 4-week Series

September 30, October 7, 14 & 21    Register here 

This 4-week series will focus on how to develop a home practice, how to tailor a sequence to fit your daily needs, and major groups of poses and their benefits. Each meeting we will have time to practice, ask questions, and reflect on progress. Weekly readings and journaling will be highly recommended to help you work independently and reflect on progress.


Friday Restorative Series 

When your life is racing full-speed ahead, so is your mind. These special restorative classes will include supported poses and breathing techniques that will rest your body and calm your mind. Classes are open to all levels. Scheduled for the third Friday of the month, October 2017 – March 2018. Register here

Restorative yoga helps provide that physical and mental balance to prevent stress and anxiety, through the use of props that allow you to hold poses longer, giving you all the benefits of deep, passive stretching.