Posts by Jennie Williford CIYT
Yoga – Process, Parallels, and Possibilities
Our Yoga Sutra discussion on SAMYAMA (integration) on Sunday brought up some really nice thoughts about how to approach this third chapter of The Yoga Sutras of Patanjali, knowing that…
Read MoreBack to Basics! A special summer series with The Yoga Place
June 14-August 2 we will be offering an in-studio only series on “the basics” of yoga. Maybe you are completely new to the practice of yoga. OR maybe you have…
Read MoreThe Great OOM – Summer Book Club with The Yoga Place!
I don’t remember when I first read this book, The Great OOM by Robert Love, but it definitely made an impression. All the ways that yoga has been translated and…
Read MoreFrom Fantasy to Fascination
We are moving into the third chapter of The Yoga Sutras of Patanjali with our Yoga Sutra Discussion Group (meets the last Sunday of every month at 11:00am live online).…
Read MoreThe “CORE” of Yoga – Monday Special Topic for May
When we speak of “the core” or “core work” in yoga, we are typically referring to a multitude of postures, however there are specific asanas that are focused around the…
Read MoreExternal to Internal to Innermost Yoga
In our last meeting of The Yoga Sutra Discussion Group, we had a great conversation about Pratyahara (the drawing of the senses inward) and its role in our lives and…
Read MoreGet to Know Your Hips and Pelvis – Special Workshop Offering
Blog Written by Chris Saudek The Yoga Place is offering a special workshop with Chris Saudek on Sunday, April 11th from 2-5pm CST. Sign up HERE ! In this asana…
Read MoreWithdrawal of the Senses
Our next meeting of The Yoga Sutra Study Group will be on Sunday, March 28th at 11:00am. We are finishing up the second chapter of The Yoga Sutras of Patanjali…
Read MoreYour Shoulders and Yoga
The Monday night monthly special topic classes have been popular, so we will continue in April with “Your Shoulders and Yoga: Support, Strength, and Sustainability”. So many joints can be…
Read MoreThe Power of Prana
Our last meeting of the Yoga Sutra Discussion group covered the Yoga Sutras devoted to Pranayama (the practice of breath regulation) – Chapter II, sutras 49-53. And, of course, the…
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