Posts by Jennie Williford CIYT
Energy : The Storehouse and the Flow
We had our last class of the Fall Sangha with Abhijata Iyengar this morning and it was a great culmination of the sessions. As I mentioned before, the last time…
Read MoreBody and Mind are One
The last two days with Abhijata were chock full of goodness, with the running theme of the relationship of the body and the mind and building our holistic intelligence of…
Read MoreNo Substitute to Sweat
Day two with Abhi continued our study of the gunas (energetic properties of Nature) within the “architecture” of asanas – and a lot of great standing asanas at that. She…
Read MoreYoga Party!
Today was the first morning of our Autumn Sangha with Abhijata Iyengar. I hope that some of you have decided to join the “party” as she decided to call it…
Read MoreWhy Yoga? And let us Begin…
In our Yoga Sutra discussion group last Sunday we discussed the sutras in the second chapter that lead up to the 8 limbs of yoga. It was a great recap…
Read MoreNext Yoga Sutra Discussion – Sept 27th
During the last meeting of the Yoga Sutra discussion group we navigated the reason for the relationship between purusa (the seer, pure consciousness) and Prakrti (the seen, Nature). This relationship…
Read MoreRestorative Yoga – Thursday Nights at 7:30pm
Blog Written by Hallie Evans, teacher at The Yoga Place “Relaxation means release of unnecessary muscular tension in your body, which also allows firmness of the inner body and serenity…
Read MoreNew Ageless Class – Tuesdays at 3:30pm!
Are you new to yoga and maybe have some hesitancy due to some aches, pains, old injuries, or just age? Iyengar Yoga is a practice for YOU and The Yoga…
Read MoreIntroduction to Iyengar Yoga – Starting Sept 9th !
The Yoga Place is now offering brand new students the opportunity to take a beginning class from the comfort of their own home, taught by Chris Saudek who has been…
Read More“Foundations of Yoga” – Class Begins Sept 10!
“I like that the philosophy is brought directly into the practice – using familiar asanas frees our attention energy for the topic – also, relating the limbs to our outside…
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