The Seed of Compassion

In the first part of “The Art of Happiness” by HH The Dalai Lama, we found that happiness is a “right” that we ALL have. But where to find it…

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The Right to Happiness

In beginning to read “The Art of Happiness – A Handbook for Living” by HH the Dalai Lama this past week, I must admit feeling a bit foolish about the…

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Yoga AND “the real world”

Yesterday’s Yoga Sutra Discussion will stay with me for some time, though the feeling is not new, it is just another context to contemplate…you might have to tuck in for…

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“Right and Wrong” in Yoga?

The terminology of “right and wrong” comes up more often than I would like in yoga, especially pertaining to Iyengar Yoga. Though it is something we encourage often, students of…

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The Panorama of Props

The last day during our webinar with Abhijata Iyengar culminated in the theme of developing more sensitive perception through the varied uses and purposes of props. We began class with…

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The Breath

Photo Credit to BKS Iyengar Yoga Studio of Dallas. Photo of Abhijata in supported Janu Sirsasana. Day 5 with Abhijata left me in a state that was difficult to get…

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Open Communication

Photo Credit to Susanne Bulington. Photo of my good friend David Larsen from MI demonstrating a well supported Paschimottanasana (intense stretch of the back side of the body). I thought…

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