Blog
Learning to Learn in Yoga
Do we come to yoga to “do” or to “learn”? This language matters and so does the approach. Learn to learn yoga despite the obstacles set forth in practice!
Marvelous, Awesome, and Saintly Breath
This last weekend with Prashant Iyengar covered the importance of “breath participation” in asana, in therapy, and well, in pretty much everything. When we look at the breath we have…
The Prismatic Effect
Weekend three with Prashant Iyengar took us down some familiar “schemes and themes” of his study and exploration of asanas. Last weekend he talked a lot about discovering and figuring…
Understand Your Own Potentials
Since I ended with the idea of “potentials” yesterday in my recap, I am happy that Prashant continued that thought today through the many ways we might go about “understanding…
Devise and Customize
Starting the second weekend with Prashant Iyengar, he continued to try to clarify this idea of “starter positions” from last week. There is more than just knowing what physical condition…
Heavenly Trees and Celestial Dogs
Day two with Prashant Iyengar brought us to understanding the journey “from dogma to pragmatism”, from just points and actions to study and exploration. Yesterday he urged us to look…
3 Sides of a Coin
We are entering into another month of weekends with Prashant Iyengar, the son of BKS Iyengar and the consummate “philosopher” within our method. And, though I thought I would try…
Breath-asana
For our last meeting with Prashant Iyengar this month, he took us on the journey of the breath. Where to even begin is the question, as he left us with…