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Posture – What is it For?

By Jennie Williford CIYT | July 20, 2020

This past weekend with Prashant Iyengar continued with a clarification that he is not anti-posture. As I mentioned before, class with Prashant is not something that we expect as students…

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STAY !

By Jennie Williford CIYT | July 13, 2020

Zoom Yoga has brought many opportunities to study with our Iyengar Yoga teachers in India. Along with Prashant and Abhi’s special classes, I have been taking a weekly class with…

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The Guru In You

By Jennie Williford CIYT | July 5, 2020

Today was the second class with Prashant Iyengar this month and it is also Guru Purnima, an auspicious day of celebrating the lineage (parampara) of our teachers. As we celebrate…

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Utilizing Yoga

By Jennie Williford CIYT | July 4, 2020

Today was the start to Prashant Iyengar’s July weekend class series. This is such an amazing opportunity as Prashant is not one to travel. He has not ever come to…