Blog
Yoga Sutra Sangha – Mar 6, 2026
Join us for our second gathering of the Yoga Sutra Sangha of the Midwest!
The outer mind and the inner mind
In a recent class with Abhijata Iyengar she talked about the layers of the mind and mentioned the outer mind and the inner mind. The outer mind has to do…
Fluctuations and Finding Your Self
Thoughts and Clarifications from our first Yoga Sutra Sangha of 2026!
Yoga – A Knowledge Process
“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together” BKS Iyengar If…
Iyengar Yoga Sutra : The Thread that Binds
A “sutra” is a thread that binds a body of knowledge together. The Iyengar Yoga “Sutra” is an energetic thread binding us together from the light shed on the subject by BKS Iyengar himself.
“Reading” Yourself
Like finding ways to read text, we also have to hone ways to “read” our own Self. Yoga gives us so many tools for this purpose. Pranayama is one…
Reading with Raya
A fun afternoon reading circle with Raya Uma-Datta encouraging us to find HEART in our yoga through “reading Iyengar”.
