Blog
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From Fantasy to Fascination
We are moving into the third chapter of The Yoga Sutras of Patanjali with our Yoga Sutra Discussion Group (meets the last Sunday of every month at 11:00am live online).…
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The “CORE” of Yoga – Monday Special Topic for May
When we speak of “the core” or “core work” in yoga, we are typically referring to a multitude of postures, however there are specific asanas that are focused around the…
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External to Internal to Innermost Yoga
In our last meeting of The Yoga Sutra Discussion Group, we had a great conversation about Pratyahara (the drawing of the senses inward) and its role in our lives and…
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Get to Know Your Hips and Pelvis – Special Workshop Offering
Blog Written by Chris Saudek The Yoga Place is offering a special workshop with Chris Saudek on Sunday, April 11th from 2-5pm CST. Sign up HERE ! In this asana…
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Withdrawal of the Senses
Our next meeting of The Yoga Sutra Study Group will be on Sunday, March 28th at 11:00am. We are finishing up the second chapter of The Yoga Sutras of Patanjali…
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Your Shoulders and Yoga
The Monday night monthly special topic classes have been popular, so we will continue in April with “Your Shoulders and Yoga: Support, Strength, and Sustainability”. So many joints can be…
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The Power of Prana
Our last meeting of the Yoga Sutra Discussion group covered the Yoga Sutras devoted to Pranayama (the practice of breath regulation) – Chapter II, sutras 49-53. And, of course, the…
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I Believe I Can Fly
Starting next Monday at 6:30-7:45pm, during the month of March, we will be offering a special 4-week series on Arm Balances. Just by saying or writing “arm balances”, I already…