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Heavenly Trees and Celestial Dogs
Day two with Prashant Iyengar brought us to understanding the journey “from dogma to pragmatism”, from just points and actions to study and exploration. Yesterday he urged us to look…
3 Sides of a Coin
We are entering into another month of weekends with Prashant Iyengar, the son of BKS Iyengar and the consummate “philosopher” within our method. And, though I thought I would try…
Energy : The Storehouse and the Flow
We had our last class of the Fall Sangha with Abhijata Iyengar this morning and it was a great culmination of the sessions. As I mentioned before, the last time…
Body and Mind are One
The last two days with Abhijata were chock full of goodness, with the running theme of the relationship of the body and the mind and building our holistic intelligence of…
No Substitute to Sweat
Day two with Abhi continued our study of the gunas (energetic properties of Nature) within the “architecture” of asanas – and a lot of great standing asanas at that. She…
Yoga Party!
Today was the first morning of our Autumn Sangha with Abhijata Iyengar. I hope that some of you have decided to join the “party” as she decided to call it…
Why Yoga? And let us Begin…
In our Yoga Sutra discussion group last Sunday we discussed the sutras in the second chapter that lead up to the 8 limbs of yoga. It was a great recap…
Next Yoga Sutra Discussion – Sept 27th
During the last meeting of the Yoga Sutra discussion group we navigated the reason for the relationship between purusa (the seer, pure consciousness) and Prakrti (the seen, Nature). This relationship…