Blog
Ins and Outs of Upside Down
Since this whole “yoga on Zoom” situation has happened, so many of you have found spaces and places in your home for practice! It has been amazing to watch and…
Understand Your Own Potentials
Since I ended with the idea of “potentials” yesterday in my recap, I am happy that Prashant continued that thought today through the many ways we might go about “understanding…
Devise and Customize
Starting the second weekend with Prashant Iyengar, he continued to try to clarify this idea of “starter positions” from last week. There is more than just knowing what physical condition…
Heavenly Trees and Celestial Dogs
Day two with Prashant Iyengar brought us to understanding the journey “from dogma to pragmatism”, from just points and actions to study and exploration. Yesterday he urged us to look…
3 Sides of a Coin
We are entering into another month of weekends with Prashant Iyengar, the son of BKS Iyengar and the consummate “philosopher” within our method. And, though I thought I would try…
Energy : The Storehouse and the Flow
We had our last class of the Fall Sangha with Abhijata Iyengar this morning and it was a great culmination of the sessions. As I mentioned before, the last time…
Body and Mind are One
The last two days with Abhijata were chock full of goodness, with the running theme of the relationship of the body and the mind and building our holistic intelligence of…
No Substitute to Sweat
Day two with Abhi continued our study of the gunas (energetic properties of Nature) within the “architecture” of asanas – and a lot of great standing asanas at that. She…
