Blog
Body and Mind are One
The last two days with Abhijata were chock full of goodness, with the running theme of the relationship of the body and the mind and building our holistic intelligence of…
No Substitute to Sweat
Day two with Abhi continued our study of the gunas (energetic properties of Nature) within the “architecture” of asanas – and a lot of great standing asanas at that. She…
Yoga Party!
Today was the first morning of our Autumn Sangha with Abhijata Iyengar. I hope that some of you have decided to join the “party” as she decided to call it…
Why Yoga? And let us Begin…
In our Yoga Sutra discussion group last Sunday we discussed the sutras in the second chapter that lead up to the 8 limbs of yoga. It was a great recap…
Next Yoga Sutra Discussion – Sept 27th
During the last meeting of the Yoga Sutra discussion group we navigated the reason for the relationship between purusa (the seer, pure consciousness) and Prakrti (the seen, Nature). This relationship…
Restorative Yoga – Thursday Nights at 7:30pm
Blog Written by Hallie Evans, teacher at The Yoga Place “Relaxation means release of unnecessary muscular tension in your body, which also allows firmness of the inner body and serenity…
New Ageless Class – Tuesdays at 3:30pm!
Are you new to yoga and maybe have some hesitancy due to some aches, pains, old injuries, or just age? Iyengar Yoga is a practice for YOU and The Yoga…
Introduction to Iyengar Yoga – Starting Sept 9th !
The Yoga Place is now offering brand new students the opportunity to take a beginning class from the comfort of their own home, taught by Chris Saudek who has been…
