Blog
Posture – What is it For?
This past weekend with Prashant Iyengar continued with a clarification that he is not anti-posture. As I mentioned before, class with Prashant is not something that we expect as students…
The Fundamental Fact of Suffering
“If you confront your problems rather than avoid them, you will be in a better position to deal with them.” HH The Dalai Lama – “The Art of Happiness” –…
STAY !
Zoom Yoga has brought many opportunities to study with our Iyengar Yoga teachers in India. Along with Prashant and Abhi’s special classes, I have been taking a weekly class with…
The What, Why, and How of Compassion
Chapter Seven in “The Art of Happiness” by HH The Dalai Lama clarifies the foundational concept of happiness – compassion. But, as Dr. Cutler points out, we might all have…
The Guru In You
Today was the second class with Prashant Iyengar this month and it is also Guru Purnima, an auspicious day of celebrating the lineage (parampara) of our teachers. As we celebrate…
Utilizing Yoga
Today was the start to Prashant Iyengar’s July weekend class series. This is such an amazing opportunity as Prashant is not one to travel. He has not ever come to…
July 26th Yoga Sutra Study – The Pains Yet to Come
For our next Yoga Sutra study meeting on July 26th we will be reading in Chapter 2, sutras 15, 16, and 17. From the Light on The Yoga Sutras of…
Connection and Relationship
Chapter six of our summer book read of “The Art of Happiness” by HH The Dalai Lama covers the ideas of relationship and human connection. Dr Cutler, the co-author is…
