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The Breath

Photo Credit to BKS Iyengar Yoga Studio of Dallas. Photo of Abhijata in supported Janu Sirsasana. Day 5 with Abhijata left me in a state that was difficult to get…

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Open Communication

Photo Credit to Susanne Bulington. Photo of my good friend David Larsen from MI demonstrating a well supported Paschimottanasana (intense stretch of the back side of the body). I thought…

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Now Or Never

Photo Credit to Susanne Bulington I think Day 3 with Abhi left many of us feeling “put back together” or at least fully relaxed into this experience with her. She…

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Overcoming Our Conditioning

Photo Credit to Susanne Bulington. Photo of my long-time practice buddy, Aaron Fleming, demonstrating Bharadvajasana on a chair. Day 2 with Abhijata was a great experiment of “relationship” – relationship…

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Unprecedented

Photo Credit to BKS Iyengar Studio of Dallas For those who might be new to my blogging style about classes, I am not one to give the detailed sequence of…

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A Unique Opportunity!

As many of you might have already noticed, our schedule has been changed a bit for the coming week – some classes cancelled and some classes moved. The reason for…

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Savasana – “Corpse Pose”

I have been thinking about this pose a lot this week. It is such an important pose and in many ways we treat it as “just the thing we do”…

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For May 31st Sutra Study – Pleasure, Pain, and Death

For our next meeting, we will cover the final kleshas, the obstacles we face in life and practice of yoga – attachment to pleasure, aversion to pain, and fear of…

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How Do We Know??

How do we know what we don’t know? And, are we willing to open ourselves to the discomfort of changing habits so ingrained they feel like they are permanently part…

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Now Is the Time

The Yoga Sutras of Patanjali begin with the first sutra, “now, the teachings of yoga”. Of course being the first sutra, we may simply assume that the use of it…