Blog
The Medicine of Yoga
Yoga has many aspects, and some of you might have heard of the medicinal aspect of Ayurveda (ayur=life and veda=knowledge). Patanjali, who is known for the writing of The Yoga…
In the Space Between
So, it is a later post today as I have finally had a day where I was a little stuck. It hit me that this could go on for a…
Devotion and Dedication
Today is a celebratory day for many Hindus. It is the occasion of Hanuman Jayanti, the birth of Lord Hanuman, the monkey god. As many of you know, I am…
An Imagined Letter from COVID-19 to Humans
Thank you to one of our students who shared this poem by Kirstin Flynz with us this week. It says a lot about many of the things the practice of…
Dear Yoga Place Community,
A LETTER FROM CHRIS SAUDEK – written last week after embarking on our first week of online yoga… During this last week of on line classes I took class from…
Kids Yoga – Now on Mondays!
Written by Hallie Evans – Join her tomorrow from 9:00-9:30am with your kiddos! I love my 3 boys dearly. Really, I do. But, sometimes their energy and wildness can drive…
“Back to Basics” on Mondays
Moving all our classes to “live and online” and knowing that everyone’s schedule is not as it was, we initially made the decision to capture as many students as we…
Boost Your Immunity with K-Lea
“Restorative Yoga is all about the relaxation response. In a culture that seems to promote and reward “doing” and “being productive” as the only “valuable” way to live, Restorative Yoga…
