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For March Study – Yoga of Action!

Our next Yoga Sutra discussion will be Sunday, March 22, at 11am. We will be reading the first three sutras in the second chapter – Sadhana Pada. For navigation purposes,…

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Feb 23 Sutra Study Recap

We had an amazing turn out for our first Yoga Sutras discussion group – a wonderful mix of students and teachers, levels and interests. I look forward to experiencing the…

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Study of Yoga Sutras

“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” B.K.S. Iyengar This coming…

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Meet Hallie Evans

Hallie will be teaching an early morning Saturday class at 7:30am starting February 22 at The Yoga Place! It will only run for 6 short weeks, so will be a…

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OM and The Invocation

Even if you don’t go to a yoga class, odds are at sometime, somewhere you have heard the chanting of “OM”. Also written “AUM”, this mantra is a quintessential part…

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Styles and Studios of Yoga

Yoga is not a style. Yoga is not a studio. Yoga is not a teacher. So how have we come to define yoga so narrowly? When I began yoga it…

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Ethics and Adjustments in Modern Iyengar Yoga

There has been a lot of discussion and community activism around the topic of physical and verbal adjustments in yoga. Since the #MeToo movement began, yoga communities were not exempt…

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What do You Want to Know?

The New Year always brings a little lull in writing…we are all trying to get into a new routine and start a new year with fresh eyes. So, though I…

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Salute the New Year – Salute Your Self

I have been doing 108 Sun Salutations for the New Year for probably around 15 years. Every now and then I decide to do them at other times of the…

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A New Way Into a New Year

Written By Rachel Frazee Some of my goals for the New Year probably sound pretty familiar to you : drink more water, eat more vegetables and fruit everyday, reduce the…