Blog
Yoga Sadhana Summer Camp! Take 2…
Our second annual Yoga Sadhana Summer Camp Begins June 5! Take 6 weeks to delve deeper into your study and sangha of yoga, supporting your practice during a time when outdoor activities may pull you off the mat.
Awakening the Consciousness
On March 15th , Chris Saudek presented a yoga class as a benefit to members of IYNAUS (IyengarYoga Association of the United States). It was part of Coast to Coast…
Develop (or Hone) Your Home Practice
Join us February 17 and 18 for our “Develop Your Home Practice” Workshop – 10% discount available before Feb 1. Learn to tailor a home practice just for YOU to increase your benefit of yoga between classes.
Learning to Learn in Yoga
Do we come to yoga to “do” or to “learn”? This language matters and so does the approach. Learn to learn yoga despite the obstacles set forth in practice!
Iyengar and Vinyasa
Join us for our next 4-week Special Series – “Iyengar and Vinyasa”. We will explore the reasons and depth of sequential posture within yoga practice and discover why the flow of asanas really matters.
The Hands and Feet of Yoga – Foundations and Sensations
Hands and Feet are important foundations for so many of our Yoga postures. Gaining sensation and awareness in these much ignored body parts can lead to more connection within our practice. Join our Special Series in September to explore!
The Sprouts from “Embrace Yoga’s Roots”
We have finished our journey with “Embrace Yoga’s Roots” by Susanna Barkataki, but the work has just begun. What will sprout from the roots of yoga for you?
