Blog

How’s Your Back?
Back issues are one of the biggest reasons students seek out a yoga class – neck pain? lower back pain? upper back stiffness? The spine and the back are part…

Friendliness, Strength, and Inner Light
In our last Yoga Sutra discussion group, we covered the yoga sutras in the third chapter highlighting the “powers” that arise from the heightening and integration of the senses –…

What’s In a Name ?- Sanskrit in Action and Asana
As time is flying and Fall is arriving, time to look ahead and plan some more in-depth study for the Monday night specials. For October, we thought we would revisit…

The Subtle Body, Senses, and Fruits of Action
As we proceed with the “naturally super” powers of yoga explained within the third chapter of The Yoga Sutras, we must continue to discuss the concepts of samyama (integration), samadhi…

Final Hits and a Quiet End
The last chapters of The Great OOM by Robert Love highlight the last big enterprises that Bernard takes on to try and keep the Clarkstown Country Club alive. However, all…

Knowing Your Own Mind – And Possibly Others
I know I am a bit late in writing about our last Yoga Sutra Study group and the upcoming Sutras for discussion on Aug 29th at 11:00am, but I hope…

Elephants, Celebrities, and Yoga? Uh Oh…
Well, serves me right to be behind on writing and catching-up on reading possibly the most “busy” Chapters of The Great OOM. I am still slightly behind schedule, but will…

The Sky Was the Limit
The Great OOM continues with the growing popularity of the CCC (Clarkstown Country Club) and its astounding offerings in entertainment and energy! Bernard was a master at moving with the…